Category Archives: Aromatherapy

Essential oils 101: Tea Tree oil uses

Tea tree oil is native to Australia. It has been used by the aboriginese for medication for centuries and has many household uses for you as well. Tea tree oil is antiviral, antibacterial and antifungal making it a perfect ingredient for treating anything from cold sores to bathroom mold. (pretty broad spectrum, I know) While I certainly cannot take credit for all of the recipes out there for this wonderful essential oil, here is a link that can certainly get you started with many of its uses:



Orange Creamsicle Bath Salts

I am a sucker for all things that remind me of my childhood
years and the infamous orang push pops.  I have made more things than I can
count with this essential oil blend.  This is too good not to share:

2 cups epsom salt
1 cup dead sea salt (I used pink himalayan)
20 drops
vanilla essential oil
20 drops orange essential oil
1-2 tablespoons of
carrier oil

Simply combine the ingredients above and give it some really
good shaking to make sure the oils are dispersed.  Then, just relax and enjoy!

Sinus Remedies: Make Your Own Vapor Rub

I can not stand the smell of vicks nor the thickness of petroleum jelly that
just sits on top of my skin.  I want something that smells better and will
absorb better into my skin. What better way to do that than to come up with my
own recipe!  Here it is:

25 drops eucalyptus oil                              2 drops tea tree

10 drops peppermint oil                              2 tsp. almond

3 drops rosemary oil

Find yourself a small dropper bottle and add these ingredients to it.  Shake
gently. To use, apply to a cotton ball and rub on your neck and chest.  Simple
as that!

I am very happy with the results and will stick with this one since I already
have all of the ingredients.  Investing in some basic essential oils is so worth
the cost for the amount of life you get out of them.

Anyone care to share some of their own home remedies?  I would love to hear

Essential Oils 101: Lavender

I am on a continual educational journey with essential oils.  The more I
research, the more uses I find for these amazing products from nature.  I want
to start this new series with one of the most versatile oils I know of:
Lavender.  If you purchase just one oil for your home, this should be at the top
of the list.  Lavender is a natural antibiotic, antiseptic, antidepressant,
sedative, and de-toxifier. It is perfect for use in many cleaning recipes,
perfumes, room sprays, bath salts.  This list goes on an on.  And to top all of
that off, lavender smells good, which, sadly, isn’t always the case with other
essential oils that are just as valuable.  One of the most basic recipes you can
find is for carpet deodorizer. Simply add 15-20 drops to 1-2cups of baking soda
and sprinkle on your carpets. Wait an hour and vacuum it up.  Voila!  Clean
carpets and a yummy smelling house without all of the chemicals.

If you are gaining interest in learning more about essential oils, I would
recommend this book :

The Complete Book of Essential Oils and Aromatherapy: Over 600 Natural, Non-Toxic and Fragrant Recipes to Create Health - Beauty - a Safe Home Environment  This
is probably one of the more thorough books you will find out there regarding
learning the properties of these oils.